Warm up plan builder
Keeping players safe from injury starts with a prioritising a proper warm up. These warm up activities have been designed to create variety and inject some fun.
Coaches and refs are the heart of rugby, giving their time, energy, and passion to keep the game alive. They ensure players can compete safely, week after week. But it’s not just about showing up. Proper training in technique and safety is what keeps players on the field and in the game.
If you’re coaching or reffing this season, your role is vital – not just for the game but the players who depend on you. So help keep them playing, by keeping them safe.