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Amanda Murphy, the woman behind Strength & Conditioning for the Black Ferns Sevens

Amanda Murphy joins us to chat about what it’s like to be an S&C coach for a high performing team like the Black Ferns Sevens.  

As a former Black Fern herself, she talks us through her career switch from player to coach, the differences between training women and men, how important it is to understand player workloads and building relationships.   

About NZR Around the Grounds podcast

NZR Around the Grounds is a New Zealand Rugby podcast bringing you closer to our national game. Hear from people at the heart of rugby in Aotearoa New Zealand and get an inside view on initiatives, stories and hot topics driving our sport.

You can listen on Spotify or watch below on YouTube or NZR+