Menstrual Health Toolkit
COMING SOON!
A toolkit providing information for rugby players, coaches and support staff about the menstrual cycle and its potential influence on training. PDF coming soon.
Menstrual Health
This page is a starting point for understanding how menstrual health can impact participation, performance, and overall well-being in rugby.
The content is here to help players, coaches, officials, and support staff feel more confident in their understanding of menstruation, and in creating environments where it is acknowledged, respected, and supported. As this page evolves, we’ll continue to explore cultural perspectives, share lived experiences, and provide practical tools tailored to the unique needs of women and girls in Aotearoa New Zealand.
Keep an eye out for upcoming webinars, workshops, and new resources, and join us as raise awareness and start the discussion on this important kaupapa together.
